SALUDA'S GUIDE TO HEALTHY LIVING

When it comes to planning for the future, choosing the right extended care services can feel overwhelming. You want care that fits your lifestyle, budget, and health needs. I’ve been there, and I know how important it is to find clear, simple answers. This guide will walk you through the key choices, so you can make confident decisions about your care. Understanding Extended Care Services: What Are Your Choices? Extended care services cover a wide range of support for people

GLP-1 medications are a safe, medically guided option to help with weight management, but they are not meant to be a quick fix.  They work best when combined with healthy lifestyle changes such as balanced nutrition and regular physical activity.    What are GLP-1s?   GLP-1 receptor agonists (such as Semaglutide and Liraglutide) are medications that were originally developed for type 2 diabetes.  They work by mimicking a natural hormone in the body called glucagon-like peptid

Every year, the flu season arrives at our doorsteps and each year brings a different set of challenges. Some years bring milder strains of the flu, while others hit harder and earlier. At Saluda Health & Telemedicine, we believe that preparation and access to care should be simple, timely, and centered on you. . Whether you are a busy professional juggling schedules, a college student, or traveler on the go, our telemedicine services make it easy to get the support you need wi

Living with chronic medical conditions can feel overwhelming, but with the right strategies and support, you can take control of your health, prevent complications, and feel empowered to make lasting lifestyle changes. Chronic conditions don’t have to define you or your life.  By working with your nurse practitioner or other healthcare provider, setting realistic goals, and making necessary lifestyle changes, you can build a healthier, more confident future.    Facts (U.S.)